The One Breath In practice wasn’t created—it was remembered and organized. Humans naturally breathe deeply when feeling a good thought. I simply put time and structure for synchronicity around what we already do instinctively.
The idea was born on November 24, 2024. I was lying in bed, feeling heavy with depression and anxiety. Then, a comforting vision overtook me: I was walking down 7th Avenue in Manhattan’s Fashion District. The city buzzed as usual—people moving fast, busy, intense.
In the vision, at exactly 11:59 AM, my alarm went off. I paused to visualize the world transforming: people forgiving each other, feeding the hungry, loving more, healing the Earth. Within that single minute, I saw an entire future—one of peace, connection, and healing.
Then, in the background, as I was beginning to visualize, I noticed something profound: alarms, vibrations, chimes going off all around me. Other people had set their alarms too. They were also visualizing a better world, just as I was. No one stopped walking or working. Life flowed on. Yet, everyone’s alarms were a silent agreement—a commitment to shift and focus their thoughts imagine better together — Co-creation was happening in real-time.
At noon sharp, those reminders sounds collectively went of again. And we followed the prompt and took a deep breath in. It wasn’t coordinated by words; it was a collective instinct. After the breath, people began smiling at strangers, nodding in quiet recognition. I realized in that moment that One Breath In was already happening—it was a future timeline waiting for us to step into it.
That day, my soul contract activated. I knew I had to help organize this movement, not invent it. OneBreathIn is a global-synchronized creation: at the 59th minute of any hour, we envision a better world, and at the top of the hour, we breathe that vision deep into our hearts and bodies, planting the future within ourselves.
OneBreathIn isn’t mine. It’s ours. It’s humanity’s natural co-creation power, simply remembered.
