1:11 OneBreathIn as an On-Demand Tool

The Practice Defined: Synchronizing the Collective

OneBreathIn is not just some “anytime” technique to calm your mind or reduce stress. Oh no. This is a time-sensitive, intentional practice that’s meant to tap into the power of collective co-creation. It’s not about getting rid of stress or focusing on you, although that does happen. The real magic? Breathing in harmony with millions of others around the world.

Here’s the deal: at the 59th minute of every hour, you visualize a better world—peaceful, abundant, healthy, and radiant. This is your contribution to the collective energy field. You’re not just thinking about what you need in your life, you’re envisioning a world that’s working for everyone. And yes, you can breathe however you like while visualizing, but here’s the thing: it’s all about that moment. At the top of the hour, take a deep breath in, holding your vision of a better world, knowing that others around the globe are doing the exact same thing. This is your chance to co-create.

It’s just 90 seconds—90 seconds to change the world. At the 59th minute, you visualize. At the top of the hour, you breathe in and hold that vision tight. Don’t worry about the exhale—that’s secondary, and really, you have to do it. The power comes from what happens in that 90-second window of time.

The Collective Synchronization Experiment

Now here’s where it gets real. This isn’t a solo mission. The true power of OneBreathIn is about everyone syncing up, together. The big question is: Can millions of people, all breathing in sync, create a unified field of positive intention? Can we all bring our visions into alignment and cause a global shift?

This is the experiment: can people who don’t even know each other, living across different continents, practice this together and start to sync up naturally? We’re talking about building a global mind through breath and vision. Over time, as more and more people get involved, we’ll start seeing some serious changes. We’re planting seeds for a new, collective reality.

When people breathe and visualize together in harmony, what kind of world will we create? Well, that’s up to us. That’s what we’re testing. So, let’s get to it.

Beyond the Hourly Practice – Everyday Application

Sure, the practice is designed for specific moments in time, but the good news is you can carry the energy of OneBreathIn with you throughout your day. It doesn’t end at the top of the hour. Nope. After you experience the power of the collective, you’ll find yourself naturally tapping back into that vision whenever you need it.

In moments of stress, conflict, or uncertainty, return to your breath, take a step back, and connect with that peaceful, co-created energy. Imagine what it would feel like if the whole world was breathing in harmony at the same time. Guess what? You’re a part of that. And the more you practice, the easier it is to tap into that collective power when you need it.

Co-Creation Bank

This is where it gets juicy. Every time you practice OneBreathIn, you make a deposit into the Co-Creation Bank—a shared, vibrational pool of energy that everyone can draw from. Think of it as a global energy fund, filled with positive intention from every single person practicing the art of co-creation.

And yes, you can also withdraw from this bank. When you need a little boost, you can tap into the collective energy that’s been created, whether you need it for your own personal well-being or for the world at large. The more people who contribute to the Co-Creation Bank, the more powerful and impactful it becomes. Think of it as building a positive energy snowball that keeps rolling and growing, one breath at a time.

Autopilot Integration – Making This a Natural Reflex

The real magic happens when OneBreathIn becomes a natural reflex. You won’t have to think about it. It’ll be as easy as taking a breath, only this time, it’ll be a conscious act of creation. Over time, your subconscious mind will automatically engage with the practice, making it effortless to tap into that global energy at any given moment.

When you live as a conscious creator, you’ll start to notice the world around you aligning with your intentions. It’s like you’re living on autopilot, but the autopilot is one of co-creation—where you’re always connected to the positive energy of the collective, without even trying.

The more you practice, the easier it will be to live as a conscious creator, always shaping your world and contributing to the collective good. That’s the power of OneBreathIn: making co-creation a way of life.