OneBreathIn Full Course

Welcome to OneBreathIn, where we’re not just talking about breathwork—we’re diving into the art of collective co-creation. This isn’t your average mindfulness practice. This is a global energy experiment, and you’re about to learn how to harness the power of … Read Aloud Feature

1. What is OneBreathIn?

The Power of Synchronized Breath and Thought

In a world that constantly pulls us in a thousand directions, it’s easy to forget the immense power of a single moment—a single breath. OneBreathIn is not just a … Read Aloud Feature

The OneBreathIn Practice: A Step-by-Step Guide

• Choose Your Intention (XX:59) – At the 59th minute of any hour, choose a single word or concept (e.g., peace, love, healing, abundance, etc.) that you want to focus on. For example, at … Read Aloud Feature

The Science & Spirituality of Breath

Let’s talk breath—because, let’s be honest, it’s the very thing that keeps us going! We breathe in oxygen, our cells do their magic, and voila, we’re alive. Simple, right? But here’s where it gets … Read Aloud Feature

Eyes Open Visualization (Near-Reality Visualization)

Alright, fam, let’s break it down. We’re flipping the script on how you see your world. And here’s the big kicker: when I say “eyes open” I mean it. You do not close your eyes … Read Aloud Feature

Awareness of your daily Manifest

We are always manifesting. Every day, all day long. The difference between passive manifestation and intentional manifestation is awareness. The key is to start noticing how much you already create your reality without even thinking … Read Aloud Feature

The Law of Inception

Let me be upfront with you. Right now, in this moment, this course itself is a demonstration of the Law of Inception. I am not just teaching you something—I am planting something inside you. A thought. … Read Aloud Feature

Understanding Brainwave States

Let’s take a moment to dive into the fascinating world of brainwaves. These are the electrical impulses in your brain that govern your mental state, and understanding them is crucial for tapping into the full power of … Read Aloud Feature

Don’t Go to Deep Yet!

So, you want to tap into the deepest, most powerful brainwave states—theta, gamma, delta—where transformation, insight, and healing happen. I get it. You want the big guns. But before you go diving headfirst into the … Read Aloud Feature

The Alpha State: Your Bridge to Co-Creation

Imagine having a secret portal to your subconscious mind—one that unlocks creativity, deep intuition, and effortless manifestation. Guess what? You already do. It’s called the alpha state. And whether you realize it or … Read Aloud Feature

Building an Intimate Relationship with the World Around You

I promised you that I would explain why learning this technique is so important—why the OneBreathIn Practice and every lesson in this course matter. And now that you’ve learned how to … Read Aloud Feature

The Practice Defined: Synchronizing the Collective

OneBreathIn is not just some “anytime” technique to calm your mind or reduce stress. Oh no. This is a time-sensitive, intentional practice that’s meant to tap into the power of collective co-creation. It’s not … Read Aloud Feature

Reflections on the Experiment

Take a moment to step back and reflect on what we’ve just done. We’ve explored the practice of OneBreathIn, the global synchronization experiment, and how to actively contribute to the co-creation of a better world. We’re … Read Aloud Feature